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CBD and Fitness
Those of you who train as athletes know what it’s like to go through grueling workouts that place major stress on your body both physically and mentally. Even if you’re not an athlete, any workout plan often leads to the same results if your exercises are strenuous. No doubt you’ve been through the trials of physical injuries from intense workouts, all the way to the point of affecting your sleep. Did you know CBD is possibly a solution to these problems? Take a look at its anti-inflammatory properties and its ability to help you sleep better.
For many people, CBD is a brand new product that they know very little about, but there has been a dearth of research done on all of the positive effects that CBD can have on the human existence. From providing pain relief to calming troubled minds to helping people with weight management once and for all, CBD is a great tool.
As we get older, aches and pains that we typically deal with become more and more prevalent. At any age, we may experience pain in our joints and muscles from overwork or repetitive motion, prolonged or vigorous exercise, sitting too long, or holding stress in our body. Read More
MMA (mixed martial arts) is a pretty brutal sport; fighters are out there to beat each other in a ring surrounded by a metal cage (dubbed the octagon,). Naturally, pain and inflammation management is going to be a big deal. Overall flexibility and stamina are also important for MMA/Jiu-Jitsu fighters – both of which can be boosted via the use of CBD. Read More
CBD oil is a hot-button topic right now, especially when it comes to CBD and professional sports. While research regarding its benefits is piling up, athletic associations around the world are starting to adopt CBD oil as an acceptable supplement for athletes.
This is the second part of a two-part article. Please make sure to read part one!
In part one, we learned about the science behind why CBD works for the human body for holistic health and wellness. In this part two, we will dive deeper into CBD’s impact on stamina, cortisol levels, building muscle, and how CBD supports various fitness regimens.
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