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So, you rolled up your sleeves, put on your playlist, and you hit it hard. You went the distance, shaved down your time, exploded into your workout, and pumped more iron than you have in a long time. You pushed through, made it to the end, and now you’re completely spent. Read More
CBD, rich in antioxidants, is known to break up this oxidation-fueled plaque, slowing down or eliminating memory loss, confusion, and progressive memory loss. This is great news for athletes like Hurricane Heinisch and Bas Rutten, and for anyone who wants quicker recovery with CBD and to enjoy a healthier mind and body with the natural, organic supplement. Read More
Whether your job requires long hours sitting at a desk, or equally long hours on your feet, here’s a simple yet powerful sequence – rooted in the wisdom of yoga and Chinese medicine – that will revitalize your body, bring calm and clarity to your mind, and beautifully reset your mood. It can easily be completed in ten minutes, making it perfect for your mid-morning or mid-afternoon break, or for your lunch hour. Enjoy! Read More
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