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Yoga Supplements

Ten-Minute Sequence To Revitalize Your Body

Ten-Minute Sequence To Revitalize Your Body & Reset Your Mood At Work

By | Anxiety Supplements, CBD Education, Exercise Tips, Yoga Supplements | No Comments

Whether your job requires long hours sitting at a desk, or equally long hours on your feet, here’s a simple yet powerful sequence – rooted in the wisdom of yoga and Chinese medicine – that will revitalize your body, bring calm and clarity to your mind, and beautifully reset your mood. It can easily be completed in ten minutes, making it perfect for your mid-morning or mid-afternoon break, or for your lunch hour. Enjoy! Read More

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